Hi Readers! Finally, Kat and I are taking our graduate degrees (she in MPH and I’m in Law), but it does mean that Kat and I won’t be able to publish as much as we would like to. But that said, we’re still going to write and find places to eat, as well as health information to share with everyone, just like my recent quick respite at Salad Stop.
After a particularly rough week with the start of classes and moving to a new place, I wandered around BGC High Street to find a decent meal to de-stress. I eventually found Salad Stop at the other end of the mall.
Going inside the restaurant, I noticed the light wooden panels complementing the grey concrete walls, surprisingly giving off the feel of breakfast at a garden with the well-lit ambiance
For this solo adventure, I chose the “Go Geisha” salad instead of its wrap counterpart. Normally, when one says ‘salad’, one expects a plate with leafy greens and carrots, but in this instance, it was much more than I expected.
The ‘Go Geisha’ salad has romaine, red, and white lettuce, firm tofu, asparagus, carrot, snow peas, soba noodles, cucumber, sesame seeds, and sweet corn, with their Japanese miso dressing. One could also add on baked salmon or fried garlic, which I unfortunately did not do for this trip. The sesame bread stick was a quaint touch as well.
While the restaurant ran out of red and white lettuce that night, the servers added some more romaine lettuce to address the discrepancy. After a few minutes of waiting, my salad bowl arrived. The lettuce greens and assortment of colors made for an appealing meal in itself, which tasted as good as it looked. The vegetables were crisp and fresh, the tofu soft and firm, and the miso dressing brought out another layer of complexity to the salad, with its slightly sweet and sour flavors.
The salads here are definitely a good start to a meal, or if chosen as a wrap, a vegetarian meal all to itself.
Food Score: 4.5/5. One main draw of the food here is the healthy and varied menu. There are salads to suit various tastes and appetites.
Ambiance / Service Score: 4.5/5. From start to finish, especially with the late hour that I got in, the staff maintained a professional and friendly demeanor to them. This Salad Stop has quick service, and the lovely dining experience is a welcome place to share a meal with friends of a light afternoon snack.
GERD Score: 5/5. While not all their selections are heartburn-friendly, the menu shows warnings as to what are spicy and those that trigger allergies from seafood to gluten.
Epilepsy Score: 5/5. An attraction about salad bars like this place is that one can pick or omit ingredients, thus making it easier for persons to avoid ‘trigger foods’ or ingredients that may interact badly with medications. On the whole, the selections are safe for people with seizure conditions.
Team Glasses Score:4.5/5. All things considered, we’re grateful for Salad Stop for being a great place to dine in for people like us who deal with medical conditions and allergies, and have to deal with limited dining options everytime we go out.