Vina Trang

A day after the Zao trip, I needed another solo  Vietnamese food trip to ease the sick days. This time around, I decided to sit down at Vina Thrang at Century City Mall for a nice bowl of healthy Pho for the weary foodie soul.

62E37EA5-F210-4705-A708-46AE72A23ED4

For my stay here, I chose their Pho Nam which is a steaming bowl of flat rice noodles, beef broth, soft tenders and beef round steak. There was also some celery and spring onions mixed in as well..

The Pho’s broth was at my preferred temperature, with some hints of steam flowing up from the bowl. Just like in the tale of Goldilocks, “It’s not too hot, and not too cold. It was just right.” The soft tender pieces of steak were soft enough to be slightly chewy with some firmness. It was tender and well cooked, completing the comforting experience to the bowl.

Aside from the warm and fresh bowl of Pho, Vina Trang also provided a glass of their cool pandan tea in lieu of your typical house water. The restaurant also sells bags of the stuff. Instead of your typical tea bags, these leaves inside are whole for a purer flavor.

The theme of the place tries to balance both modernist chic with some paintings of typical everyday vietnam life, as we know it here in Manila, which makes the place cozy, but not too distanced from being what it is. A place where one can enjoy Vietnamese food as it should be, simple, straightforward, and unpretentious. This is definitely a place to try every now and then to get your Vietnamese food fix when you’re in the Century City Mall area.

Food Score: 4/5: Vina Trang manages to stick well to its Vietnamese roots with fresh ingredients and tried and tested methods of cooking it well.

Ambiance Score: 4/5: The paintings around the restaurant brings the more modern look come to life here, which makes for a great casual place to dine.

Service Score: 4/5: The servers here were attentive to my needs and quite accommodating to my questions.

GERD Score: 4/5: The good thing about their menu selection was that the main ingredients are placed in, but I would hope that they also place markers if a particular item was spicy or not at any given time. The variety on drink selections is most welcome.

Neurodivergent Score: 4/5: The fresh ingredients are a great boon to the place, but sensitive diners may need to be cautious with some seasonings.  The drink selections offer plenty of non-caffeinated alternatives to complement the dining experience.

Team Glasses Score: 4/5: Overall, we think that Vina Trang is a place for anyone looking for a quick and healthy eat, while satisfying one’s Vietnamese food cravings.

Vina Trang Cuisine Menu, Reviews, Photos, Location and Info - Zomato

Advertisements

‘Sup with Sorghum?

During one of our recent forays into a food exhibition we passed by, we tried out what appeared initially to be popcorn. However, something about its texture was lighter than what we expected, leading us to inquire a little further.

 

We were proudly told by the exhibitioner that what we had was not corn at all, but Sorghum.

stock-photo-healthy-food-sorghum-and-sorghum-leaves-and-seed-heads-648384646

Sor….what? Was this another up and coming healthy food trend? Not exactly. We learned that sorghum has been around a lot longer than we thought. The plant known as sorghum (Sorghum bicolor) has been cultivated for thousands of years as a staple in parts of the continent of Africa as well as in the subcontinent of India. It is a hardy plant that can withstand dry and harsh conditions, and has been said to be able to take root even with less cultivated soils. Several varieties of sorghum are used not only as bases for breads and porridges, but even as sweeteners.

 

In recent years, sorghum has caught the attention of health conscious foodies, thanks to its nutrition density. A 100 gram serving of sorghum delivers around 339 to 355 kilocalories, which is a little less than the calories present in a similar sized serving of quinoa. Sorghum also packs more protein, iron, and dietary fiber than other staple foods such as rice. This makes sorghum appealing to those intending to go on a diet limiting simple carbohydrates. Another attractive quality of sorghum is the fact that it is gluten free, making this a great choice for those with gluten hypersensitivities or allergies.

 

How does one cook sorghum? Grainhouse provides two suggestions for cooking sorghum. It can be boiled just like rice until it is soft, or it can be popped just like corn. Sorghum’s mild flavor lends itself well to being combined with flavorful sauces and meats for an entree, or with salt and spices as a popped snack. More adventurous gourmands may want to try out traditional recipes from India or northeastern African, using sorghum to make porridge or couscous.

 

At present, sorghum is not widely available in the Philippines. However it is being cultivated by small scale growers in Ilocos Norte, as part of initiatives to provide alternative grain sources as well as livelihood for communities. This is exactly what Wholly Grain by Grainhouse is doing right now.

 

In case you’re looking for something different from the usual popcorn, or are simply health conscious, sorghum would be a great healthy alternative to consider. We hope to see this crop find a place in our local culinary repertoire.